Best Contraction Timer Apps (2026)
Looking for a contraction timer for your iPhone? Here's an honest comparison of the main options — including free apps and the one built for the Lock Screen and Apple Watch.
Get Nestling Labor on the App Store$14.99 one-time purchase — no subscription.
| App | Best For | Price |
|---|---|---|
| Nestling Labor | Lock Screen, Apple Watch, and partner share | $14.99 one-time (no subscription) |
| Full Term | A long-established, simple free timer | Free |
| BabyCenter | Tracking inside a broader pregnancy app | Free (with the full BabyCenter app) |
| Ovia Pregnancy | Pregnancy tracking with a built-in timer | Free |
Pricing and features change — confirm current details on each app's store listing.
Nestling Labor
$14.99 one-time (no subscription)Best for: Lock Screen, Apple Watch, and partner share
- Time contractions from the Lock Screen Live Activity — no unlocking
- Native Apple Watch app with complications
- Automatic 5-1-1 prompt and real-time partner share
Full Term
FreeBest for: A long-established, simple free timer
- Straightforward contraction logging and averages
- Widely used and familiar to many providers
BabyCenter
Free (with the full BabyCenter app)Best for: Tracking inside a broader pregnancy app
- Contraction timer bundled with pregnancy tracking and articles
- Good if you already use BabyCenter day to day
Ovia Pregnancy
FreeBest for: Pregnancy tracking with a built-in timer
- Contraction timing alongside symptom and week-by-week tracking
- All-in-one pregnancy companion rather than a focused timer
Disclaimer: Contraction timer apps are for informational purposes only and are not medical devices or a substitute for professional care. The 5-1-1 rule is a common guideline, not a diagnosis. Always contact your doctor, midwife, or labor-and-delivery line if you are uncertain or concerned.
Learn more about Nestling Labor, read the contraction timer guide, or see Braxton Hicks vs. real contractions.